C is for Cabbage: 3 Reasons to Make Your Own Sauerkraut

Continuing my Culinary A-Z, I have decided that this week should big up the humble cabbage. Stuffed and baked leaves, zingy crisp slaws, and... rumbledethumps are but a few of the reasons to love this much maligned brassica. But this week, I want to sing the praises of sauerkraut (and get you making it). Sauerkraut gets a … Continue reading C is for Cabbage: 3 Reasons to Make Your Own Sauerkraut

My ‘Sparkle Moment’ on World Mental Health Day

It's World Mental Health Day today! I only found this out when a colleague circulated a link to our organisation's counselling and support service, alongside their own experience of accessing  to help with overcoming anxiety. I have written here about my own struggles with mental health (in particular here, here, and here), and have found the … Continue reading My ‘Sparkle Moment’ on World Mental Health Day